Natural allergy remedies tips
Still looking for some alternative natural remedies for allergies? Lorratadine works for you but you don't want to keep taking tablets? Washing hands, changing clothes and rinsing face things not enough. Are there any foods or supplements that would help?
I know it gets on every body's nerves... but unfortunately the only way to get ride off chemical drugs is to get ride of the causes of your kind of allergy itself!
Some points to be cautioned of though are :
Try to expose your bedroom to sun and fresh air. Keep your room dry.
Do not get any pet with you at home.
Wear dusts masks.
Do not leave your old books in your bed room.
Sponge pillow is better than cotton,and polestar is better than sponge.
Try breathing steam from hot water.
There are other alternitive remedies and herbal medicens... but they take long time to show thier action and they need complicated structure... adding one tea spoon of ginger and one spoon of honey into boiled water, could be usfull to reduce the sneezing and calm down the irritation in your nasal passeges.